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Impact Fitness

Impact Fitness’ Timetable with Instructor Rachel Demicoli   Circuit Training by Rachel Demicoli – GET LEAN AND BOOST YOUR ENDURANCE If your aim is to get lean and boost your endurance, circuit training with Rachel are ideal for you! The

Impact Fitness

Impact Fitness’ Timetable with Instructor Rachel Demicoli   Circuit Training by Rachel Demicoli – GET LEAN AND BOOST YOUR ENDURANCE If your aim is to get lean and boost your endurance, circuit training with Rachel are ideal for you! The

Karate Terminology

Counting in Japanese Karate is usually taught using the original Japanese terms, and that includes counting in Japanese. The second syllable is slightly suppressed, so “Ichi” becomes phonetically more like “itch!” and “Roku” sounds more like “Rokk”. Traditionally, in Kihon

Karate Terminology

Counting in Japanese Karate is usually taught using the original Japanese terms, and that includes counting in Japanese. The second syllable is slightly suppressed, so “Ichi” becomes phonetically more like “itch!” and “Roku” sounds more like “Rokk”. Traditionally, in Kihon

National Championship Awards

MKF National Championships The Malta Karate Federation National Championships is a yearly event where members from the six local clubs compete against each other in Kata and Kumite. Below, are the Impact Karate Champions of 2012 onwards: MKF National League:

National Championship Awards

MKF National Championships The Malta Karate Federation National Championships is a yearly event where members from the six local clubs compete against each other in Kata and Kumite. Below, are the Impact Karate Champions of 2012 onwards: MKF National League:

Instructor Profiles

The local and international instructors I have had the pleasure of training with and who have become great friends !

Instructor Profiles

The local and international instructors I have had the pleasure of training with and who have become great friends !

History Of Karate

Many historians believe that the Traditional Karate-do practiced today stems from martial arts developed in China several thousand years ago. The exact root cannot be traced since there are no reliable written records.

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History Of Karate

Many historians believe that the Traditional Karate-do practiced today stems from martial arts developed in China several thousand years ago. The exact root cannot be traced since there are no reliable written records.

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Philosophy Of Karate

Traditional Karate-do is a part of Budo, the Japanese martial art system. It is defined as a weaponless self-defense art against a single or multiple opponents using punching, striking, blocking, kicking and shifting techniques.

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Philosophy Of Karate

Traditional Karate-do is a part of Budo, the Japanese martial art system. It is defined as a weaponless self-defense art against a single or multiple opponents using punching, striking, blocking, kicking and shifting techniques.

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Styles Of Karate

Shotokan is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin was born in Okinawa and is widely credited with popularizing karate

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Styles Of Karate

Shotokan is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin was born in Okinawa and is widely credited with popularizing karate

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